Aida 1 Beginner Freediving Course

Bookings are made via our course-dedicated website.

Numerous avenues exist for starting freediving. The 1-star AIDA 1 beginner freediving course serves as a foundational program encompassing essential techniques and theoretical knowledge for aspiring freedivers.

Level 1
Beginner
1 Day
Beginner Freediving Course at Delphy Pool

Course Details

Cost: £165
Includes pool hire as well as all equipment.

As an AIDA 1* candidate, we ask that you transport yourself between local dive sites; however, please contact us if this will be an issue.

(Additionally, if you have your own wetsuit, we would recommend bringing it.)

  • Equipment for freediving
  • Breathing for freediving
  • Equalisation
  • Safety for freediving
  • Freediving theory.

This Beginner Freediving Course not only enables you to train in pools across the country with clubs but also prepares you for more advanced courses. If you’re looking to use dive sites either in the UK or abroad, you’d need the AIDA 1&2 star certification.

You can complete the 2* at a later date or, alternatively, even the day after (subject to availability).

Bookings are made via our course-dedicated website.

Looking for a different freediving course? Check out our full range of freediving courses.

What our customers have to say!

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