Picture yourself surrounded by the breathtaking landscapes of Cornwall, nestled in a wood-fired hot tub that seamlessly blends with the natural beauty of your surroundings. Feel the warmth of the sun kissing your skin as you unwind in the soothing embrace of hot therapeutic waters, creating a haven of tranquility amidst the vibrant daytime ambiance.
Hot and cold Scandinavian therapy, often referred to as contrast therapy, involves alternating between exposure to extreme heat and extreme cold. This practice is believed to offer various health benefits. Here are some of the potential advantages: