Join us for an unforgettable aquatic adventure as we head to the rich Mediterranean waters of Turkey this October 2025.
Following a successful trip in March, we will be revisiting Marmaris this October to host a Spearfishing and Freediving Foraging holiday. With sea temperatures ranging from 18-22°C, this is still a luxury experience for UK spearos and a great way to end the year with some promising diving.
During the last trip, we successfully caught a variety of tasty Mediterranean species, including Amberjack, Yellowtail, Octopus, Squid, Sargo, White Bream, Mullet, Gilt-head Bream, Grouper, and many more
We will work on Spearfishing technique, lengthening the breath hold for deeper dives, Co2 training, depth training, equalisation training, free diving specific stretching, lung stretches will be covered, and even play around with variable weight dives. How to approach deeper dives by using meditation and visualisation techniques. All taught to you by highly experienced Spearfishing instructor Master Aida instructor Oliver Cacioppo.
Flights are currently around £150. Basic self-catering accommodation is available for £210–£250, with food and transfers costing extra. Alternatively, there’s a great offer at the Orca Lotus 4-star hotel for around £675, which includes flights, all-inclusive food and drinks, and access to the spa, gym, and other stunning facilities.
The boat costs £150 for a full day, split between the group. Guide, coaching, and training are available at £150 per day, with a minimum of five days.
Email us at delphypool@gmail.com to enquire and book!
While this week primarily focuses on spearfishing and freediving training, it’s essential to recognise that these activities can be quite physically demanding. Therefore, we’ve incorporated some local traditions that provide a much-needed break.
It’s well-known that the accumulation of antioxidants and CO2 in the body can hinder breath-holding capabilities. To address this, we offer a perfect solution right here in Marmaris. There’s no better time for it than halfway through your holiday.
The Turkish have a name for it – the HAMAM (optional). This experience involves a full-body massage while you lie on hot marble, followed by sessions in saunas and steam rooms. The invigorating scrubs will leave you feeling rejuvenated and well-prepared for your deep-sea adventures.
We understand the importance of a rest day during your holiday. This HAMAM experience will undoubtedly leave your friends and family back home feeling envious. Take this opportunity to relax and recharge, ensuring you are ready for the physical demands of spearfishing and freediving.
By incorporating relaxation and recovery into your training week, you’ll enhance your performance and enjoy a well-rounded experience in Marmaris.











