Enrollment in this course requires prior completion of both the AIDA 1 and AIDA 2 courses. Over the span of three days (plus half a day of home study), participants delve into advanced freediving techniques, underpinned by a significantly more detailed theoretical foundation. The program includes practical drills and exercises conducted in both open water and the pool.
Priced at £450, this comprehensive 3-day freediving course encompasses multiple free entries to a 40m deep quarry for intensive yet enjoyable depth training. All necessary equipment is provided, though it’s recommended to consider acquiring personal gear at this stage.
Ideal for individuals aspiring to explore depths beyond the Level 2 course, this level introduces a whole new dimension to diving, offering insights into the experiences of competitive freedivers and serving as a valuable step in that direction.
Furthermore, the course presents an excellent opportunity to refine rescue and buddy skills.
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